Aja Oliphant ajaoliphant701
  • Filadelfia
  • http://www.rohitab.com/discuss/user/2597686-mariypu014/
  • Celebrating non-scale victories (NSVs) – like increased energy levels, improved sleep quality, or better mood – is just as important as tracking weight loss. These are often the most meaningful indicators of progress.

  • Joined on 2025-03-25